Do You Tend To Fly Off The Handle

“When angry, count to ten before you speak. If very angry, count to one hundred.” ~ Thomas Jefferson Do you tend to fly off the handle: – say things in the heat of the moment that you later [...]

Creating Balance With Your Anger

Angry feelings are a part of almost everyone’s life.  Sometimes anger plays a small part without any problems.  Other times, however, it becomes a large part of our lives.  We may become rigid, [...]