I filmed this video with the goal of Helping individuals and couples stick with their New Year’s Resolutions. I quickly realized it was also a great resource on how to stay motivated even when you don’t feel like it! Please listen and watch the whole video (I would hate for people to take things out [...]
January 20, 2010 | Posted in
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On January 1, millions of people will begin the annual promise of New Year’s Resolutions. People will join fitness centers and start diet programs. They will give up cigarettes and eat healthier. They resolve to straighten up their act. Yet, despite their determination, most people will fail at their resolutions by February 1. It was [...]

Your attitude will determine your outcome. If you don’t have a positive attitude, you will never achieve your resolutions. Keep this in mind when you start toward any goal. Having the right attitude isn’t something that just happens. It is the result of a conscious effort. As you get dressed in the morning, you would [...]