
1. Decide to be the best that you can be. 2. Learn to see your positive qualities. Make a list of 20 positive traits that you have. 3. Stop putting yourself down in front of other people. 4. Limit the amount of time you spend with negative people. 5. Give and receive compliments. 6. Be [...]

25 Strategies For Preventing Holiday Headaches With Your Family The tension of a lifetime can emerge during a holiday visit with family. There is something about family gatherings that can transform even the most confident man or woman into a helpless child, and usually thoughtful people into petty bickerers. If you are stressing out about [...]
Starting Off With A Positive Attitude, by Author Mark Webb, M.S., L.M.F.T. aka “The Relationship Specialist” Excerpt from Video and Articles: “Stay away from negative thoughts and statements like, I hate this! This is driving me crazy! I cant stand this! These types of statements are like throwing gasoline on a fire. You are making [...]
December 22, 2009 | Posted in
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Your Best Self… …Will Build A Better Relationship The greatest gift you can give to somebody is your own personal development. Stop waiting for the “some day” that never seems to come. Stop waiting for people and circumstances to change. Instead change what you can, yourself. Don’t settle for less than you can be. Strive [...]

You’ve been hurt for the last time. You’ve drawn the line to end the aggravation. You declare, “No More!” Now they are sincerely asking for another chance. “I’ll do anything”, they cry out with a trembling voice. Their hurt moves you. What if they really mean it this time? How can you be sure? Keep [...]

Happier Holidays By Mark Webb No matter how much you may look forward to the holiday season, it is difficult to get away from the fact that the holidays can be quite stressful. If you wish to successfully manage holiday stress then you need to have a strategy. Assuming that everything should go smoothly is [...]