The world has a lot of negative people in it. Are you one of them? Do you expect the worst from situations? Do you criticize more often than praise? It does not have to be this way. A positive attitude can be as simple as changing the way you look at things. The solution is [...]
Do you ever get the feeling that something in your life is missing? That you’re not reaching your fullest potential? Are you plagued by unresolved issues from your past? One of the biggest mistakes we make in life is closing ourselves up emotionally. We attempt to deny that the emotional pain is inside. We run [...]
Many people are afraid to say and do what is best for themselves out of a fear of rejection and abandonment. If you are sacrificing who you are to hold your relationship together or to keep others from disapproving of you, then you are leading a lonely life. If these people truly care about you, [...]
I recently read that only three percent of our population has written any specific goals. The survey went on to state that seventy-five percent have no goals and the rest have general and unwritten goals. This means that there are a lot of us who spend our days reacting to the situations in which life [...]
Many of us struggle with the problem of our own shyness. This problem often keeps us from being a part of our world. We want to make a visible difference but we do not do it. In addition to shyness, we struggle with fears of rejection, low self-esteem, feelings of unworthiness and being overly self [...]
Has your relationship fallen into a routine in which the passion has fizzled or perhaps even been extinguished? How would you like to rekindle the spark that used to burn so passionately? You may have a solid marriage that has weathered the storms of life, but this can still lead to complacency. With some effort, [...]
With the divorce rate as high as it is, you must do everything possible to strengthen and protect your marriage. You can’t always have your way or give in to your feelings. You have to discipline yourself to do the right thing. You must do what is in the best interest of your marriage. Here [...]
A woman who was traveling in the mountains found a precious stone in a stream. The next day she met another traveler who was hungry and the woman opened her bag to share her food. The hungry traveler saw the precious stone and asked the woman to give it to him. She did so without [...]
Panic attacks are usually progressive in nature if they are not treated properly. Many people who suffer from panic attacks go for months and years before getting the correct diagnosis. The symptoms of a panic attack include but are not limited to: Difficulty breathing. Feeling as though you are not able to get enough air. [...]
Thousands of people suffer from depression and don’t even know it. Often their symptoms are only mild to moderate in severity over time, individuals learn to adapt to an unnecessary struggle with depression. These symptoms most likely won’t just go away and they can only get worse. If you find yourself identifying with several of [...]
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The Relationship Specialist - Mark Webb, M.S., L.M.F.T copyright© 2006 - 2009 This site is for educational purposes only. 2704 N.Oak St. Blg. B-3 Valdosta, Georgia 31602 229-257-0100 |
