“I am a great believer in luck, and I find that the harder I work, the more I have of it.” ~Thomas Jefferson In June of 2008, I won two titles as World Champion in Songahm Taekwondo at the World Championships in Little Rock, Arkansas. Many of my readers didn’t know I have a Fourth [...]
How To Get Your Husband To Help More Around The House Without Nagging Him To Death As soon as Steve walked in the door he was met with, “No one in this house helps me with anything!” Janice continued with “I’m tired of being the only one who does anything around here.” Steve retorted, “That’s [...]
Have you built walls around your heart in order to protect yourself? It is rare that I will meet an adult who has not done so. Most adults have a list of names of people who have hurt them. Eventually they become some sort of island fortress. They strive to not allow themselves to feel [...]
How To Squeeze The Most Out of Your 24 Hours – 10 Time Management Secrets To Help You Complete Your New Year’s Resolutions “If it weren’t for the last minute, nothing would get done.” ~ Author Unknown You have New Year’s Resolutions; you have good intentions; but do you have the time to follow through [...]
“Dream no small dreams for they have no power to move the hearts of men.” ~Goethe Would you like to achieve your New Year’s Resolution for once? Each year you set them and soon thereafter you set them aside. Here are the “How To’s” for keeping yourself motivated and focused so that you see your [...]
“I try to take one day at a time, but sometimes several days attack me at once.” ~ Jennifer Yane “To be alive is to have stress” says Hans Selye; one of the world’s foremost authorities on stress. The only way you can avoid stress is to be dead. Being alive brings about stress in [...]
Change can be hard. Continually coming up with new excuses as to why you don’t change can be even harder. Since making changes can be uncomfortable most of us master the path of procrastination. This path leads to putting off the changes you really would like to make, one more month, one more year, then [...]
“The strength of a family, like the strength of an army, is in its loyalty to each other.” ~ Mario Puzo The Chinese have a proverb that says, “A family in harmony will prosper in everything.” Does your family have joyous interactions? How about when you factor in your in-laws? Getting a family to have [...]
Learning To Understand The Words That Are Coming Out Of Her Mouth “Women are meant to be loved, not to be understood.” ~ Oscar Wilde “I do so much for you, yet you are always ignoring me. All you care about is yourself and your fishing boat.” Before Elizabeth could continue, Jamie reminded her, “I [...]
Do You Have Trouble Keeping Your Mouth Shut When You Are Angry? “Speak when you are angry and you will make the best speech you will ever regret.” If you answered yes to the title question I am sure you have realized the truth in this quote by Ambrose Bierce. In order to gain control [...]
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