Mindreading, Catastrophizing, and Five Other Thoughts That Will Drive You Crazy! “When it is not in our power to determine what is true, we ought to follow what is most probable.” ― René Descartes Your thoughts have a direct influence on how you feel. If you have distorted thought processes, you will suffer needlessly with anxiety, anger, depression and low self-esteem. Here are seven distorted thinking patterns and how you can learn to think more rationally about yourself and your world: 1) Mindreading. Mind readers make assumptions about how other…Read More
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