Thoughts That Will Drive You Crazy!

Mindreading, Catastrophizing, and Five Other Thoughts That Will Drive You Crazy! “When it is not in our power to determine what is true, we ought to follow what is most probable.” ― René Descartes Your thoughts have a direct influence on how you feel. If you have distorted thought processes, you will suffer needlessly with anxiety, anger, depression and low self-esteem. Here are seven distorted thinking patterns and how you can learn to think more rationally about yourself and your world: 1) Mindreading. Mind readers make assumptions about how other…

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