“If you continually shun any stress, you become comfortable with fewer and fewer experiences.”~ David Viscott If anxiety isn’t effectively managed; it will eventually take control of your life. I was talking with my friend and colleague, Robert Woodward, who also specializes in the treatment of stress and anxiety and asked him how he identifies anxiety in his clients. Here are his top 5 behaviors that occur to set you up for added anxiety in your life and I will follow with strategies to fix those areas. 5 Red Flags…Read More
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