Is Anxiety Making Your World Smaller?

“If you continually shun any stress, you become comfortable with fewer and fewer experiences.”~ David Viscott If anxiety isn’t effectively managed; it will eventually take control of your life. I [...]

How To Avoid A Midlife Crisis

How To Avoid A Midlife Crisis “Whether a crisis breaks down your front door or slowly creeps into your life, a decision must be made to handle it or be handled. How will you respond? How will you [...]

Are You A Candidate For A Midlife Crisis

“The secret of staying young is to live honestly, eat slowly, and lie about your age.” ~ Lucille Ball Do not let a midlife crisis creep on you. Here are the common signs to watch out for: 1. Are [...]

Thoughts That Will Drive You Crazy!

Mindreading, Catastrophizing, and Five Other Thoughts That Will Drive You Crazy! “When it is not in our power to determine what is true, we ought to follow what is most probable.” ― René [...]

10 Secrets Of Self Confidence

“When You Speak From Your Heart And Say The Words Your Soul Has Only Dared to Whisper, That’s When Miracles Happen.” ~ Unknown In Order To Be Self Confident, You Must: 1) Have A Vision Of A [...]

Are You A Sucker For Guilt?

Here are 13 points to consider in preventing you from getting pushed around and becoming someone’s doormat: 1) Beware The Guilt Trippers. Guilt trippers may not even realize what they are doing [...]

Bad Habits Of Negative People

“Some of us learn from other people’s mistakes and the rest of us have to be the other people.” ~ Zig Ziglar The only way to subdue a habit is to replace it with another habit. Here are 15 bad [...]