Angry feelings are a part of almost everyone’s life. Sometimes anger plays a small part without any problems. Other times, however, it becomes a large part of our lives. We may become rigid, mistrustful, or filled with rage. Anger is a common emotion but it can be difficult to deal with. Quite often we have not been taught how to deal with our anger. We may have been shown how to deal with anger and it is usually shown in appropriate ways. We may have heard that it is not good to be angry.

Mark Webb is a Licensed Marriage and Family Therapist in private practice at South Georgia Psychiatric and Counseling Center in Valdosta. Mark Webb is also the author of How To Be A Great Partner and founder of Partner Focused Relationships™. Sign up for Mark Webbs Relationship Strategies Ezine ($100 Value). Just visit his website at http://www.powerfulrelationshipadvice.com