
You’ve been hurt for the last time. You’ve drawn the line to end the aggravation. You declare, “No More!” Now they are sincerely asking for another chance. “I’ll do anything”, they cry out with a trembling voice. Their hurt moves you. What if they really mean it this time? How can you be sure? Keep [...]

Do You Have Trouble Keeping Your Mouth Shut When You Are Angry? “Speak when you are angry and you will make the best speech you will ever regret.” If you answered yes to the title question I am sure you have realized the truth in this quote by Ambrose Bierce. In order to gain control [...]

Happier Holidays By Mark Webb No matter how much you may look forward to the holiday season, it is difficult to get away from the fact that the holidays can be quite stressful. If you wish to successfully manage holiday stress then you need to have a strategy. Assuming that everything should go smoothly is [...]

How to become such an amazing listener that your partner feels like the most special and understood person in the world. How to finally understand what your partner needs at such a deep level that they’ll feel like you are reading their mind. How to transform yourself from a “just tolerates” partner that your partner [...]

As a therapist, I regularly counsel with men and women who are suffering with a broken heart. They tearfully plead their sincerity. Unfortunately, their fear often takes the lead of their focus and they switch to merely trying to figure out the formula or combination to get their partners to take them back again. They [...]